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© 2016-2018 by ME TOO DOULA. All Rights Reserved..

In Home Private Childbirth Education Course

MetooDoula Childbirth education is a  2 - 2  1/2 hour course. It will prepare you for the basics of labor and teach you how to advocate for yourself and baby. Additionally, this course will boost your confidence and it will help expand your knowledge and your decision making skills.

 

Class covers but is not limited to:

 

Stages of Labor ( early, active, transition )
Signs of Labor ( contractions, water release etc. )
Pain Coping strategies ( double hip squeeze etc. )
The role of the partner
What to expect from your birthing location ( Caesarean birth rate etc. )
What to pack and how to prepare
Pain medications for labor ( Western medicine & Wholistic alternatives )
The postpartum ( body changes )